Consultations

Livewell Consultations will provide you with a cost effective solution to achieve all your health and wellness goals.

We have a great passion for what we do and we will make every effort to ensure your consultations with us are pleasant and informative.
We will provide you with step by step tools to change your lifestyle and eating habits and sustain this on a permanent basis.


First Consultation:
What can you expect from your initial consultation?

• Co- develops goals and targets.
• Physical measurements- height; weight; body fat; waist circumference , ideal weight
• medical and family history
• Diet history
• 24-hour dietary recall
• Food frequency questionnaire
• Disease-specific information

Duration: 1 hour


Second Consultation:

This is the educational consultation. Your will receive your tailor made individualised diet plan to meet your specific nutritional requirements. You will be educated on food-labelling and the reasoning behind the diet plan so that you are empowered to make the correct food choices. Menu en recipe ideas will be given. You will be requested to keep a food diary for the next consultation.

Duration: 30 minutes


Follow up Consultation:

This consultation involves monitoring and motivation, and fine-tuning of your diet plan. All Physical measurements will be re- done; goals and targets will be adjusted, food diary assessment. Advice will be given on eating out, and socialising.

Duration: 20 minutes


Further Consultations:

Further consultations to monitor your progress and to provide you with the support you need will be arranged, this will be determined individually.

Duration: 10 minutes


Payment Options:

Livewell Practise claims directly from Medical aid (no co-payment), cash or cards payments also accepted.
Special monthly rates apply.

 

Sample description

Home Consultations

Consultation Hours

Monday - Friday: 08:30 - 16:00

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