Optifast

  • To use: Optifast bars are convenient and ready to eat. One bar is equivalent to one meal on the Optifast VLCD Program.
  • With a refreshing lemon flavour, this dessert is one of the OPTIFAST® VLCD range, it is part of a nutritionally complete program, is high in protein and contains fibre.
  • PREPARING YOUR OPTIFAST VLCD SHAKE VANILLA FLAVOUR

    The Optifast VLCD Shake can be enjoyed for breakfast, lunch or dinner on the Optifast VLCD program. It's high in protein so you feel full for longer, as well as being low in calories.
    To use: Simply add one sachet of Optifast VLCD Shake mix into 200ml-250ml of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The taste is improved with colder water.
  • Enjoy our hot meal replacement OPTIFAST® Soup Mix at any phase of your weight loss journey. Provides complete nutrition* with 16 g of protein.  Limit OPTIFAST® Soup Mix to 1-2 servings per day. To use: To prepare your Optifast VLCD Vegetable Flavour Soup, you simply add one sachet to 200ml-250ml of hot water. Stir until the contents of the sachet are fully dissolved and add more water if you'd prefer a larger serve or a diluted taste. Alternatively, you can also add one sachet to 200ml of cold water, stir vigorously and microwave on high for one minute, or heat gently on the stove whilst stirring. You could also add some of your allowed vegetables to your Optifast Soup – to make a larger serve of delicious, healthy soup.

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