Livewell Consultations will provide you with a cost effective solution to achieve all your health and wellness goals

We have a great passion for what we do and we will make every effort to ensure your consultations with us are pleasant and informative.

We will provide you with step by step tools to change your lifestyle and eating habits and sustain this on a permanent basis.

The individual consultations will equip you to manage your own nutritional and health objectives successfully. All our dietplans are tailored made to your individual needs based on your nutritional requirements, medical and family history. From our experience we have found that the following conditions benefit greatly from individualized nutritional intervention.

  • Co- develop goals and targets

  • Physical measurements: height, weight, body fat, waist circumference, ideal weight, medical and family history
  • Diet history

  • 24-hour dietary recall

  • Food frequency questionnaire

  • Disease-specific information

This is the educational consultation. Your will receive your tailor made individualised diet plan to meet your specific nutritional requirements. You will be educated on food-labelling and the reasoning behind the diet plan so that you are empowered to make the correct food choices. Menu and recipe ideas will be given. You will be requested to keep a food diary for the next consultation.

This consultation involves monitoring and motivation, and fine-tuning of your diet plan. All Physical measurements will be re- done; goals and targets will be adjusted, food diary assessment. Advice will be given on eating out, and socialising.

Further consultations to monitor your progress and to provide you with the support you need will be arranged, this will be determined individually.

Payment Options

Livewell Practice claims directly from Medical aid (no co-payment), cash or cards payments also accepted.

Special monthly rates apply.