The InBody Test provides a comprehensive view of body composition balance

It’s a detailed analysis of your body composition, using the InBody machine.

Body composition is a method of describing what the body is made of. It includes fat, protein, minerals and body water. It also describes weight more accurately than BMI. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.

For example, the following can be measured:

  • Your exact body fat percentage

  • Your exact body fat mass composition

  • Is your BMI correct taking into consideration your muscle mass?

  • What percentage of your weight comes from water retention, protein and other minerals

  • What is your exact muscle mass composition

  • Where exactly is your muscle and fat distributed in your body

  • What is your target weight?

The InBody assessment is recommended if:

  • You want to know more about your body composition

  • You’re an athlete building muscle and trying to reduce fat

  • You are tracking your weight loss or management

Analysis includes:

  • Weight

  • Segmental fat and muscle distribution

  • Intra/extracellular water

  • Total body water

  • Lean body mass

  • Dry lean mass

  • Visceral fat

  • Skeletal muscle mass

  • Body fat mass

  • Body mass index

  • Basal metabolic rate

  • Impedance at each body segment